Become a Better, Stronger YOU-Mindset Coaching
Change is on the horizon, and everyone needs to adapt to this fast-paced world. We can all create a better world, but CHANGE starts with you and I. Change requires a Mindshift in how we see things. Einstein said, you cannot solve a problem using the same level of consciousness that created the problem.
With over 15 years in Coaching and Mentoring, as with many other clients I can help you shift your perspective and re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your personal and professional goals.
​
Are you ready to commit to your self?
Leave us a message and we'll get back to you.
Build your business the right way-Business Coaching
As a Marketing Professor and small business owner I understand the need for preparation. 1 in 5 business fail each year. Within 5 years 50% of small businesses fail. This can be attributed to the lack of planning. Benjamin Franklin said if you fail to plan you plan to fail. In a rapidly changing and dynamic economy small business owners and entrepreneurs must be prepared. I can help you get it right the first time with a Business solutions including a Business plan and/or Marketing plan. Contact me today to learn more@coachTsolutions.com
​
Services Overview
I’m here to help you cultivate a breakthrough mindset, develop transformative strategies, and achieve tangible success in every area of your life. My services focus on personal development, thought transformation, and practical goal-setting. Each offering is tailored to meet you where you are and guide you toward greater clarity, confidence, and accomplishment. Whether you’re aiming to enhance your career, improve relationships, or simply elevate your overall mindset, I’ll provide the resources and support to get you there. Let’s unlock your full potential together.
1:1 Coaching: Mindset and Thought Transformation
Unlock your full potential with personalized coaching designed to empower your mindset and spark true breakthroughs. I offer one-on-one guidance focused on shifting limiting beliefs, refining thought patterns, and cultivating habits that lead to lasting success. Whether you’re seeking clarity in your career or striving for personal growth, my coaching sessions provide the support and tools you need to turn obstacles into opportunities. Let’s work together to transform your thinking and reach the next level of achievement.
​
Group Coaching for NEXT Level Leaders
Step into a collaborative space where motivated individuals come together to share ideas, set ambitious goals, and support each other’s growth. In my group coaching sessions, you’ll work alongside peers who are equally passionate about reaching new heights—drawing energy and inspiration from every conversation. This program is especially valuable for organizations and corporations aiming to strengthen leadership teams, as it harnesses group synergy to drive personal and professional breakthroughs. Join us, and experience how collective motivation and shared aspirations can propel each member to the next level.
​​
Online Personal Development Courses
Elevate your mindset and accelerate your growth with our comprehensive online courses. Designed to help you master effective communication, build unshakeable confidence, and optimize your thought processes, each module offers practical strategies you can apply right away. Through interactive lessons, engaging exercises, and real-world examples, you’ll discover new ways to overcome challenges and reach your highest potential—on your own schedule and at your own pace. Join us online and start creating the life you’ve always envisioned.
​
About Us
Empowering Growth Journey
CoachT Solutions is your dedicated partner in personal and professional development. With a focus on mindset coaching, personal growth, and online courses, we aim to empower individuals to reach their full potential. Our coach, with over 9 years of experience and specialized career coaching skills, is committed to guiding you towards success.
​
​
What Clients are Saying
Coach Angelica P.
It was an absolute pleasure having Dr. Tonya White of Exclusively You Coaching present a valuable workshop to our student-athletes today. She spoke about “Discovering Your Inner Power” and my oh my did she drop off some valuable notes! I’ve always admired her full transparency, relatability, and communication.
It felt like a mini-Webber Reunion. Nikki King and I are so grateful for you coming and imparting wisdom and motivation our young ladies. A major part of who we are and how we operate is because of those office conversations we used to have 11 (yes, 11) years ago.
Ms. Jordaisha W.
I wanna thank you for the work we’ve done so far and for giving me tools that have made a huge difference in my life. Like taking the time to meditate and be in a state of gratefulness. For writing things out in detail and identifying the Bob’s in my life. I’m still identifying and battling it out with him, but I can say that I’m in such a better place than I was when we first started working
Ricardo D.
Dr. White, I wanted to say thank you for helping me create my resume and also for helping me find the right career for myself. With you helping me I am currently employed at CVS in my city and I am working the business side and pharmaceutical aspect of the company. Thank you so much.”
Sabrina H.
Dr. White, I just wanted to reach out with an update that I will be attending Nova Southeastern University in South Florida for law school beginning in August. I want to sincerely thank you again for the role you played in allowing this to be possible. I could not have done it without your help
Dr. White,
I just wanted to reach out and thank you personally for all you taught me I cannot tell you how many times I get compliments on my interviewing ability, ability to answer questions effectively, and return the favor to the interview with prompting and intelligent questions.
Thank you so much for all your wisdom and insight!
Sincerely,
S.B
Sabrina B.
Transformational Keynote Speaker: Igniting Mindset Shifts for Lasting Success” :
Dr. Tonya White is a high-energy catalyst for personal and professional transformation, blending an impressive academic background with a passion for unlocking human potential. She holds dual bachelor’s degrees in Business and Psychology, an MBA, a doctorate in Business Administration (with a focus in Marketing), and is currently pursuing a master’s in Organizational Leadership—bringing an unparalleled tapestry of expertise to every stage she graces.
​
Grounded in both evidence-based practices and biblical truths, Dr. White specializes in mindset transformation, leadership empowerment, women’s empowerment, and personal responsibility. Her dynamic keynotes and workshops guide audiences to build unshakable confidence, master effective communication, and step boldly into their purpose. By equipping people with actionable strategies—and the belief in themselves—she ignites lasting change, inspiring individuals and organizations alike to break barriers, dream bigger, and reach their highest potential.
​
​---------------------------------------------------------------------------------------------------------------------------
​
Book Me as Your Keynote Speaker:
Ignite Transformation and Empower Success
---------------------------------------------------------------------------------------------------------------
Elevate your next event with an engaging, results-driven keynote that empowers attendees to break barriers and reach new heights. Drawing on my extensive background in personal development, leadership, and mindset transformation, I combine real-world strategies with uplifting storytelling to spark immediate, tangible growth. From enhancing communication skills to building unshakeable confidence, my talks equip audiences with the tools they need for lasting change. Ready to inspire your team or organization to take bold steps toward success? Book me for your next keynote, and let’s ignite transformation together.
​Dr. White
Get Started for Free
